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May 15

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It is our failure to become our perceived ideal that ultimately defines us and makes us unique. It’s not easy, but if you accept your misfortune and handle it right, your perceived failure can become a catalyst for profound reinvention.

Conan O’Brien

“However you may be, be your own source of experience. Throw off your discontent about your nature. Forgive yourself, your own self. You have it in your power to merge everything you have lived through; false starts, errors, delusions, passions, your loves and your hopes into your goal with nothing left over.” — Friedrich Wilhelm Nietzsche

Apr 13

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Apr 11

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Apr 09

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Apr 06

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Apr 03

Apr 01

Hearts Have Their Own Brain and Consciousness

Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.

Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”

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(Source: wakeup-world.com)

“2012” and Electromagnetic Effects on Consciousness

I am convinced that we are currently in the midst of a process involving the restructuring of our neuronal networks, and that the catalyst of this process is the high solar-geomagnetic activity whose consequences are feared by so many people today. However, all facts and findings add up to the undeniable conclusion that this evolution will for the first time in human history enable us human beings to use the enormous potential of our brains.

David Samuels from Israel’s Weizmann Institute has estimated that the brain’s basic range of activities is driven by between 100,000 and 1 billion different chemical reactions every minute. The average human brain contains a minimum of 10 billion individual neurons or nerve cells — a figure that is even more astounding when you stop to think that each neuron can interact with many other neurons. In 1974 neurophysiologists discovered that some 10800 (10 to the 800th) interconnections come into play in this regard. The magnitude of this capacity is comparable with the following cosmic facts and figures: inasmuch as the atom is the smallest unit in the universe and the universe itself the largest, it is estimated that the universe contains a total of 1080 (10 to the 80th) atoms. In other words, the number of interactions in the human brain far exceeds the number of atoms in the universe.

Moscow University physicist Pyotra Anokin feels that the aforementioned estimate of possible interactions in the human brain is unduly low. According to his calculations, the potential number of structures that the human brain can create is so large that writing them out as a figure would translate into a line approximately 6.5 million miles long. So clearly we have not even begun to tap into the amazing potential of our brains — a situation that can be likened to using an area the size of a dust particle in a 500 room mansion.

The question then arises as to whether using our brains more efficiently will enable us to find an adequate response to the events of 2012. First of all, we need to realize that the brain and the mind are two different things. The mind can influence brain activity and vegetative processes by means of highly unusual suggestions, the most striking example being Buddhist masters whose ability to meditate enables them to put their brains in a tranquil state that palliates pain and that can even stop the beating of the heart.

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(Source: realitysandwich.com)

Mar 28

Strategies to improve how you feel by changing how you think

  1. Don’t approach interactions with the goal of explaining or convincing someone of your point of view.  When you disagree with someone, instead of attempting to prove your viewpoint as “right,” attempt to see how both viewpoints may exist and hold truth.
  2. Try to find commonalities inseeming opposites. Although some things may appear to be mutually exclusive, search for how they are in fact a part of a whole.  This might mean that you are both materialistic (interested in having new things) and at the same time concerned for the environment.  It could mean that you are ligh- hearted and serious, forgiving and angry, doing your best and needing to do better.  On the surface these may appear to contradictory, but they are all part of a whole.
  3. Give up on a search for one final indisputable truth.  Think of all the times in history when we believed we knew the truth—that the world was flat, that Vikings wore horns on their helmets, that Crisco was a healthy alternative to butter, that women don’t have the intellectual capacity to vote, that the earth was the center of the universe.  Acknowledge that our sense of “truth” evolves over time.  Allow yourself to loosen your hold on any “truths” that may change with time and circumstances.
  4. Let go of extreme language.  The words that we use have an impact on how we feel.  Using words such as never, always, must, should, shouldn’t, fair, unfair, ideal –increases the emotional intensity of your thoughts and narrows your attention, making it more likely that you will have faulty or exaggerated views. Think, instead in terms of sometimes, often, helpful, unhelpful, effective, mistake, and interest.  Allow yourself to think about what works, rather than how things “should be.”
  5. Remember that all interactions occur in a social world.  We have personal control over what we do, but we are influenced by our past experiences and our current life circumstances.  Someone who grew up in poverty might have very different views of money, for example, than someone who grew up with great wealth.  Each person’s view developed based on these very different experiences are neither right nor wrong.  Rather they are different based on each person’s history.  When you interact with others, don’t assume that their social context and therefore their beliefs developed in the same way that yours did.  Focus on accepting that despite our ability to think and act rationally, we are all influenced by our environments.  When you interpret someone’s behavior remember that it occurs in a context and that you can never fully know that context.  Although it’s different from yours, other viewpoints can hold personal truth.

If you feel stuck in a narrow set of beliefs or expectations, find yourself in repetitive patterns of conflict with others or find that you are stressed, anxious or fearful much of the time, changing your thoughts might have a big impact on changing how you feel.

(Source: blogs.psychcentral.com)

“You change even the most permanent-seeming conditions of your life constantly through the varying attitudes you have toward them. There is nothing in your exterior experience that did not originate within you.” — Seth, The Nature of Personal Reality

Mar 25

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Mar 18

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Mar 15

Wanting to awaken is essential, because if you don’t have that wanting to do it, then this awakening can be just an idea. And like any idea, it just passes, and new ideas take its place. Inside many is the drive to awaken, which expresses itself though the conscience. As a person goes through life, something tells them that they should be searching, looking for the awakening, and that their whole way of life should be put towards it. But usually that feeling, which comes from the essence, which receives its emanations from the Being, is neglected, is not listened to. And then it’s lost, and in its place is sleep, psychological sleep.

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(Source: belzebuub.com)